Parview

Parkview – Runner’s Knee


Check out the new blog from Parkview, Run Reigate’s on the day physiotherapists, all about Runner’s Knee, a problem that some runners may suffer from.   If you do need some new trainers, Simply Sports in Reigate have professional fitters and on Thursday 8th September (10.00-15.30), Brooks will be there with their Experience Run Signature equipment to […]

Runners_panting

Every breath you take, every muscle that aches…or maybe not


Catherine Jaschinski from Illuminate Consulting, is a Yoga and Mindfulness Teacher.  Her blog for Run Reigate examines the benefits of diaphragm breathing for runners.   Sorry if the headline of this article is a bad play on the Police song ‘Every breath you take’ but hopefully my verbal karaoke has got your attention. About the only time […]

Kids

Inspiring Kids to Become Regular Runners


It takes time, effort, inspiration and love – along with a healthy dose of patience and humour to look after our children these days.  With so many more distractions to keep them indoors, what does it take to get them active (….that doesn’t involve hunting Pokemon down in the streets of Reigate)?  Karen Hanmore is […]