Parview

Parkview – Runner’s Knee


Check out the new blog from Parkview, Run Reigate’s on the day physiotherapists, all about Runner’s Knee, a problem that some runners may suffer from.   If you do need some new trainers, Simply Sports in Reigate have professional fitters and on Thursday 8th September (10.00-15.30), Brooks will be there with their Experience Run Signature equipment to […]

Runners_panting

Every breath you take, every muscle that aches…or maybe not


Catherine Jaschinski from Illuminate Consulting, is a Yoga and Mindfulness Teacher.  Her blog for Run Reigate examines the benefits of diaphragm breathing for runners.   Sorry if the headline of this article is a bad play on the Police song ‘Every breath you take’ but hopefully my verbal karaoke has got your attention. About the only time […]